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| Is Discontinued By Manufacturer | No |
| Package Dimensions | 5.55 x 4.97 x 0.54 inches (14.1 x 12.6 x 1.4 cm); 2.88 ounces (81.65 grams) |
| Manufacturer | CD Baby |
| Original Release Date | 2015 |
| Date First Available | October 27, 2017 |
| Label | CD Baby |
| Number of discs | 1 |
Ideal for individuals looking to reduce anxiety and stress through mindful walking practices and meditation techniques.
Beneficial for those seeking a new approach to incorporate mindfulness into their regular walking or exercise routines.
Perfect for individuals wanting to enhance self-awareness and personal development through focused walking meditation practices.
Not suitable for those who prefer high-intensity workouts and may find walking meditation too slow-paced.
Walking Meditation: Stepping Into Your Future
Walking Meditation: Stepping Into Your Future is an excellent tool for those wanting to incorporate mindfulness and meditation into their daily routine. The CD offers a guided meditation that can be practiced while standing or walking. The meditation itself is quite long but is well-paced and boasts beautiful melodies that accompany the practice. It is worth noting that the CD may not work for some people as there have been issues with blank discs and defective copies. Overall, Walking Meditation: Stepping Into Your Future is a great choice for those looking to elevate their meditation practice.
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