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- Gaiam Restore Compact Foam Roller
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Sản phẩm #:
252307008
Gaiam Restore Compact Foam Roller
87% of respondents would recommend this to a friend
Sản phẩm #:
252307008
VND 858033
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from Hoa Kỳ
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Đã nhập từ cửa hàng USA
Đặt hàng ngay bây giờ và nhận hàng vào khoảng Sunday, Tháng 9 20
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What Stands Out
Compact Design
The Gaiam Restore Compact Foam Roller is lightweight and portable, making it easy to carry for workouts or travel, ensuring you can maintain your fitness routine anywhere.
High-Density Material
Constructed from high-density foam, this roller provides optimal support and durability, allowing for effective muscle recovery and pain relief without sacrificing quality.
Versatile Usage
Designed for various exercises and stretches, this foam roller is ideal for improving flexibility and targeting specific muscle groups, perfect for athletes and fitness enthusiasts alike.
Thông tin chi tiết sản phẩm
| Model Name | Compact Foam |
| Brand Name | Gaiam |
| UPC | 018713605603 |
| Number of Items | 1 |
| Global Trade Identification Number | 00018713605603, 00187136056030 |
| Unit Count | 1 Count |
| Number of Packs | 1 |
| Manufacturer | Gaiam |
| Model Number | 05-60560 |
| Manufacturer Part Number | 60560 |
| Item Dimensions | 4 x 4 x 12 inches (10.2 x 10.2 x 30.5 cm) |
| Item Weight | 0.03 kg |
| Item Diameter | 4 inches (10.16 cm) |
| Item Firmness Description | Firm |
| Product Benefits | Improves flexibility, Decreases muscle pain and soreness, Releases built-up tension and stiffness, Perfect for travel |
| Target Use Body Part | Body |
| Material Type | Foam |
| Material Type Free | Latex Free |
| Color | Teal |
| Material | Foam |
| Item dimensions L x W x H | 4 x 4 x 12 inches (10.2 x 10.2 x 30.5 cm) |
| Brand | Gaiam |
MÔ TẢ SẢN PHẨM
Có thắc mắc? Trò chuyện với chúng tôi
Câu hỏi và trả lời của khách hàng
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câu hỏi:
What are the benefits of using the Gaiam Restore Compact Foam Roller?
trả lời: The Gaiam Restore Compact Foam Roller is designed to alleviate muscle tension, enhance flexibility, and improve overall recovery. Its dense foam construction helps to massage trigger points and provide relief to sore muscles post-workout. Regular use can promote better blood circulation, increase mobility, and aid in muscle recovery. For athletes and fitness enthusiasts, this foam roller can be an essential tool to prepare muscles before exercising and to relax them afterward, ensuring a better performance. -
câu hỏi:
How do I use the Gaiam Restore Compact Foam Roller effectively?
trả lời: To effectively use the Gaiam Restore Compact Foam Roller, start by targeting large muscle groups such as the back, thighs, and calves. Place the roller under the targeted body part and apply your body weight. Roll slowly back and forth, pausing on any tight spots for about 20-30 seconds. Incorporating foam rolling into your warm-up and cool-down routines can maximize your results, promoting flexibility and recovery. It's particularly beneficial after high-intensity workouts or strength training. -
câu hỏi:
Is the Gaiam Restore Compact Foam Roller suitable for beginners?
trả lời: Yes, the Gaiam Restore Compact Foam Roller is suitable for beginners. Its compact size and moderate density make it ideal for those new to foam rolling. Beginners can start with shorter sessions to allow their bodies to adjust to the rolling sensation. Gradually increasing duration and target areas will enhance comfort and effectiveness. This roller is an excellent introduction to self-myofascial release, helping newcomers ease into a routine for muscle recovery and warm-up. -
câu hỏi:
How portable is the Gaiam Restore Compact Foam Roller?
trả lời: The Gaiam Restore Compact Foam Roller is notably portable due to its lightweight and compact design, making it easy to carry in gym bags or luggage. Its size makes it convenient for on-the-go use, whether you’re traveling, at home, or at the gym. This versatility enables users to perform muscle recovery and stretching exercises in any setting. For those who travel frequently or have limited space, this roller serves as a practical solution to maintain fitness routines. -
câu hỏi:
Can the foam roller help with back pain?
trả lời: Yes, the Gaiam Restore Compact Foam Roller can help alleviate back pain. By rolling over the back muscles, it helps release tightness and knots, promoting relaxation and reducing discomfort. This form of self-massage targets trigger points, which may relieve pressure on spinal nerves. Incorporating foam rolling into your daily routine can provide significant benefits, especially for those with a sedentary lifestyle or those engaged in repetitive lifting activities, as it improves overall spinal health. -
câu hỏi:
What material is the Gaiam Restore Compact Foam Roller made of?
trả lời: The Gaiam Restore Compact Foam Roller is made from high-quality, durable foam that provides effective support and cushioning. Its outer layer is designed for added grip and stability, ensuring a safe rolling experience. The materials are crafted to withstand repeated use without losing shape or effectiveness. This durability means you can rely on your foam roller for a thorough muscle massage session, making it a worthwhile investment for long-term fitness goals. -
câu hỏi:
How does the compact size of the Gaiam Restore Compact Foam Roller compare to standard rollers?
trả lời: The compact size of the Gaiam Restore Compact Foam Roller offers unique advantages compared to standard-sized rollers. Its smaller dimension makes it easier to store and transport, while still being effective for targeted muscle groups. While it may not cover as much surface area at once, the compact design allows for precise rolling on specific areas without straining. This feature is particularly useful for individuals focusing on limited or specific muscle groups, such as when rehabilitating an injury. -
câu hỏi:
Can I use the Gaiam Restore Compact Foam Roller on multiple muscle groups?
trả lời: Absolutely! The Gaiam Restore Compact Foam Roller is versatile and can be utilized on multiple muscle groups, including calves, thighs, back, and glutes. This multifunctionality allows you to address sore or tight areas effectively. For a comprehensive session, you can target one muscle group at a time, rolling for a few minutes on each area. Regular use on different muscle groups can aid in full-body recovery and improve overall flexibility, essential for a balanced fitness routine. -
câu hỏi:
Is the Gaiam Restore Compact Foam Roller made for deep tissue massage?
trả lời: Yes, while the Gaiam Restore Compact Foam Roller is primarily a standard density roller, it can provide benefits akin to deep tissue massage when used correctly. By applying more body weight and pressure, users can mimic the effects of deep tissue techniques, addressing deeper muscle layers. This can be particularly helpful for relieving tension and soreness from workouts. Adjusting your technique allows you to customize the intensity based on your comfort level and needs during use. -
câu hỏi:
Where can I buy Gaiam Restore Compact Foam Roller in Vietnam?
trả lời: You can purchase the Gaiam Restore Compact Foam Roller from Ubuy in Vietnam. Ubuy offers a wide selection of health and fitness products, ensuring you'll receive a reliable option for your foam rolling needs. Their platform provides product details, customer reviews, and additional options to enhance your shopping experience, making it a convenient choice for acquiring this essential fitness accessory.
Gaiam Foam Rollers 05-60560 Editorial Review
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Customer Reviews & Ratings
165 điểm của khách hàng
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5 sao
72%
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4 sao
13%
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3 sao
9%
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2 sao
2%
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1 sao
4%
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VND 858033
Đặt hàng ngay bây giờ và nhận hàng vào khoảng Sunday, Tháng 9 20
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